About MindSciences
MindSciences delivers personalized audio mind training, built on evidence-based behavioral science. Programs target the specific patterns that drive change — not generic mindfulness.
Our Mission
Make clinical-grade mental training accessible. Audio sessions you control, on your schedule, for the specific change you want to make.
How It Works
Each program is a library of guided audio sessions. Sessions follow an evidence-based structure: pattern recognition, interruption + replacement, and identity reinforcement. The methods draw on CBT, ACT, and clinical hypnotherapy.
The Science
Built on peer-reviewed research in behavioral science and audio-based intervention. See The Science page for full citations.
Results may vary. MindSciences programs are not a substitute for professional medical or psychological treatment.
Our Team
Built by a team of behavioral scientists, audio engineers, and software builders focused on translating clinical methodologies into accessible daily practice.