Programs
Audio courses built on clinical hypnosis, CBT, and ACT. Pick a program. Train daily.
performance Programs
5 programs
Performance
Confidence Build
Install self-trust, assertiveness, and stable confidence.
4 sessions
•
~80 min total
Performance
Procrastination Reset
Convert avoidance into focused, consistent execution.
4 sessions
•
~72 min total
Performance
Sports Performance
Pre-game calm, execution control, and resilient recovery.
4 sessions
•
~72 min total
Performance
Public Speaking Reset
Condition calm delivery and audience connection.
4 sessions
•
~72 min total
Performance
Focus Friend
Attention training for deeper, more consistent work.
4 sessions
•
~72 min total
Not sure where to start?
Take the 2-minute assessment and we'll match you to the right program.
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